
Unapologetically Human
Frequently asked questions
Your questions:
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Unapologetically Human is designed for women and men who feel different, disconnected, lost, or stuck in their lives. It's ideal for high achievers, perfectionists, creatives, and misfits from all faiths and backgrounds.
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With 17 years of full-time coaching experience, my program is personalised to meet you wherever you are on your journey, whether you are just starting out or are a seasoned inner traveller. I will guide you to where you want to be.
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The program has two main focuses:
1). Unapologetic Self-Acceptance: Embracing all aspects of yourself, where everything belongs.
2). Personal and Creative Goals: Once self-acceptance is established, we focus on specific goals, whether it's achieving peace and happiness, setting boundaries around technology, or finding direction in life.
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Absolutely. My background includes expertise in stress and anxiety, as well as dealing with shame, fears, self-doubt, and feeling lost. The emphasis on acceptance provides a nurturing space for you to navigate challenges and lead a more joyful and harmonious life.
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My coaching philosophy revolves around the core belief that acceptance is the cornerstone of a joyful and creative life. We integrate mind, body, heart, and energy into the work, using mindfulness practices, breathwork, and personalized exercises to help you embrace all aspects of yourself. This fosters profound happiness and contentment.
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No, I do not teach any absolute truths or spiritual doctrines. I may share concepts, but my approach is about guiding you to discover your own truth. How wonderful and beautiful is that!
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Yes, we measure progress on two levels: internal transformation towards self-acceptance and external achievements in life. Clients often find that as they embrace and accept themselves more fully, their overall sense of joy and happiness naturally expands. We celebrate these internal shifts as indicators of success in our programs.
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Yes, I have extensive experience working with high achievers and perfectionists. As a former/recovering perfectionist myself, I understand the challenges and can guide you effectively.
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My approach may not be for everyone. Those seeking quick fixes or unwilling to explore deep self-discovery may find it challenging. This journey requires commitment to growth and acceptance. If you're not ready for transformative introspection, our approach may not be the right fit. Additionally, those seeking traditional coaching methods without a focus on holistic well-being may find it less suitable.
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No, the power of acceptance is about embracing all of you. Everything belongs on the Unapologetically Human path. This journey is about learning to live without rejecting yourself, your emotions, feelings, and experiences.
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Many leading messages disconnect us from our own humanity. I aim to shift that conversation. My approach blends empathy and holistic practices, focusing on unapologetic self-acceptance. I work with all aspects of you: mind, body, heart, and energy, guiding you to embrace your uniqueness and embody lasting transformation and genuine happiness.
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Yes! I have worked with individuals from various backgrounds, including Saudi Arabia, the UK, the US, and more, including Muslims, Christians, Hindus, Mormons, and others. I respect and welcome all backgrounds.
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I have 17 years of experience working with the most intimate and sacred parts of people's lives, including intimacy and sexual problems. I’ve worked with 1,500 clients, conducted 9,000 coaching sessions, and accrued around 15,000 coaching hours.
Additionally, I am dedicated to my own personal development, with over 1,000 hours of coaching and personal development training.
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My training is from the UK, I have also travelled to America and trained online:
- Hypnosis training
- Pyscologoy foundation
- Love Centred Coaching
- Se therapy
- Hero’s Journey
- Success Intelligence
- Metonia
- Various Coaching approaches
- Enneagram
- Writing, stories and myths
- NLP
- Meditation / Breathwork
- 2 years psychotherapy training
- Confident Mindset
I am also invested in my own personal development and spiritual embodiment - this is fundamental to my life -
I offer a range of programs tailored to your circumstances. Let’s speak first to discuss what support you are looking for, explore if we are a good match to work together, and then I will share my personalised program details, fees, and duration with you.
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If you have any questions not addressed here, let’s arrange to speak, and I’ll be happy to answer any questions you may have.